I have been a caregiver for my husband who has Thyroid Cancer for over six years.

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We have both been navigating through treatments and diagnosis together, however, our experiences have been completely different. He sees the world through the eyes of a patient while I see things as a caregiver and have learned that being a caregiver can be rewarding and extremely difficult at the same time.

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I have realized that I can use my experience as a caregiver and my knowledge as a yoga teacher to create something that can support people who are caring for others. I can provide resources that caregivers can use when they need to take care of themselves as well as provide a space where they won't feel so alone.